GENERAL:
Summer camps can be booked on a weekly basis. In addition to the training sessions, they include full-day supervision with lunch. After booking, we are happy to help you find overnight accommodation. The price is per participant and booking.
Details: 2 tennis sessions per day. They consist of 90 and 60 minutes each (0,5h free play). Contents: Forehand, backhand, volley, serve drills, point games, agility and coordination drills. 2 fitness sessions per day. They consist of 60 and 30 minutes each and take place under the supervision of the tennis coaches on the tennis courts and outdoor areas of the facility. Contents: Age-appropriate fitness training with a focus on tennis-specific movements and endurance games. Contents: Dynamic & functional warm-up program, coordination and agility training, conditioning, strength, endurance and speed.
“PERFORMANCE” SUMMER CAMP – FOR 599,00 EURO:
– Monday to Friday from (vsl.) 9 am to 5 pm.
– daily 2,5 hrs. tennis training with tennis coach.
– daily 1,5. hrs. athletic training with athletic trainer.
– Athletic test (FMS test; test of movement patterns).
– Tennis training also in the high intensity performance range.
– Group size: Maximum 2-3 players per court and trainer.
Details: Training in the same system as the professionals. 2 tennis sessions per day. They consist of 90 and 60 minutes each. Contents: Forehand, backhand, volley, serve drills, point games, agility and coordination drills. For a special ending, a surprise event awaits participants in their last training session. 2 athletic sessions per day. Age-appropriate fitness training with a focus on tennis-specific movements is the order of the day. The sessions consist of 60 and 30 minutes each and take place under the guidance of a trained atheltic trainer in the gym of BBITA. Contents: Dynamic & functional warm-up program, functional & performance diagnostics, instruction of athletes on strength and endurance equipment as well as free weight training, circuit training, coordination and agility training, conditioning training (strength, endurance, speed), mobility training, regeneration training.
Venue: The camps take place in the hall of the Boris Becker International Tennis Academy (surface: Tennis Force® II). Address: Boris Becker International Tennis Academy, Frankfurter Straße 83, 65239 Hochheim.
1st week – 15.07. bis 19.07.2024: Camp 1: „ Performance“ – Summer Camp for 599,00 Euro
2nd week – 22. 07. bis 26.07.2024:
Camp 2: „Performance“ – Summer Camp for 599,00 Euro
3rd week – 29.07. bis 02.08.2024:
Camp 3: „Performance“ – Summer Camp for 599,00 Euro
4th week – 05.08. bis 09.08.2024:
Camp 4: „Performance“ – Summer Camp for 599,00 Euro Becker International Tennis Academy)
5th week – 12.08. bis 16.08.2024:
Camp 5: „Performance“ – Summer Camp for 599,00 Euro
6th week – 19. 08. bis 23.08.2024:
Camp 6: „ Performance“ – Summer Camp for 599,00 Euro